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MyBodyZone

Pilates, yoga and desk exercise videos, health articles and information

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FeaturedMindStress Relief

Sanskrit Pronunciations Video

Feb 2015 kal
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MindStress Relief

Video Tips On Meditating

Jan 2015 kal
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MovementSport

Sport Video – Golf Warmup

Dec 2014 kal
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FeaturedMovementYoga

Yoga Video – Sun Salutation A

Jan 2010 kal
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FeaturedMovementPilates

Pilates Video – Eight Principles With Kay Hunter Saber

Jan 2009 kal
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FeaturedYoga

Yoga Video – RSI and Wrist Rehabilitation

Jan 2009 kal
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MovementYoga

Yoga Video – Sun Salutation B – Surya Namaskara B

Jan 2009 kal
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FeaturedMovementPilates

Kate Winslet Works Out with Pilates Videos

Jan 2009 kal
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FeaturedYoga

Yoga Video – Headstand Posture

Nov 2008 kal
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Pilates

Pilates Video – Essential Core 1

Aug 2008 kal
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