Green Tea - History, Preparation and Health Benefits
February 16, 2008 by kal
Filed under Food and Recipes, Healthy Living, super foods
By Ken Rubin
Green tea, a delightfully refreshing beverage that has long been consumed in Asia and the Middle East, has become a regular staple in the United States. Once related to culinary exotica, green tea is now commonly available which is a good thing since this delicious beverage is steeped in history and may be one of the most nutritious super-foods to gain mass appeal in recent memory. Green tea can be readily purchased in many forms: as dry tea, mixed in health drinks, and even in ice cream. Read more