18 Reasons Bananas are the Worlds Number 1 Fruit

Just two bananas provide enough energy for a strenuous 90-minute workout. That’s why the banana is the number one fruit for world class athletes. Bananas contain three natural sugars, sucrose, fructose and Glucose, and when combined with fiber, bananas produce an instant, sustained, and substantial boost of energy.
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Hands On Healing Video

Bring your own body into balance by working with our own energy system. Energy medicine works with the subtle energies that have a direct effect on our health and happiness. Energy healing restores our natural flow of energy increasing the ability of the body to heal itself.
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