Being By The Sea Can Boost Your Health
January 1, 2009 by kal
Filed under Featured, Healthy Living
image credit - Linda by Hans Vink
The Georgians and Victorians thought being beside the seaside was good for your health and modern science is backing up their enthusiasm. Getting outside and down to the seaside for 15 to 30 minutes a day, even in a cold climate, can significantly improve your wellbeing. Read more