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Kay Hunter Saber demonstrates 5 key exercises to improve your strength, endurance and agility on the slopes. Walking Lunges, Bunny Hops, Wall Slides, Power Holds and Lower Body stretches all designed to ensure you get the most out of your skiing, or snowboarding holiday.
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Tags: bunny hops, Kay Hunter Saber, lower body stretches, power holds, ski, ski stretches, ski workout, skiing, skiing exercises, snowboard workout, snowboarding, stretches, walking lunges, wall slides
Five Minute Pilates and breathing based Golf Warmup video with Pedro Montoya
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